FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your belly expand with air. Now, slowly release it all out. That felt which meditation is best for sleep good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can listen to the birds singing their sw